What We Do
We use yoga therapy to help people navigate life’s challenges, build resilience, and thrive. Whether you are experiencing pain or injury, physical or mental health challenges, or are seeking support in recalibrating your daily habits, yoga therapy can help.
Offerings
Our virtual individual yoga therapy sessions provide easy access to yoga therapy from the comfort of your own space. In addition, we offer both in-person and virtual group yoga therapy. No matter where you are located, you’re welcome to participate!
About
Jacqueline Vlietstra is a certified yoga therapist. She offers individualized, accessible yoga therapy to meet the unique well-being goals of every participant.